Spring into Spring with this powerful workshop that will help you transition from the shades of winter into the clarity of the spring.
Join Marlene on Friday March 19 from 5 to 7 pm for this amazing workshop.
She will emphasize balance, empowerment, renewal and the power of new beginnings as we transition into Spring.
There will be a 45 minute power flow to invite the heating energy of spring into the body and connect the wood element for Spring.
Followed by a light and nature (flowers) ritual so we invite you to bring a jar/cup/small vase for flowers and then we will journal and enjoy healthy refreshments.
We end with a meditation and we have a special surprise as well that you will experience that day.
Bring comfortable clothes, maybe even a change of clothes for after the flow, any props, blankets, your mat, journal and a vase.
Don't miss this celebration of the changing of the seasons, come renew with us, invite friends and family and enjoy an afternoon of self care.
$40, members receive a discount.