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Events Gallery MINDBODY & Namaste Fitness Toy Drive Yoga & Macrame with Mint Studio Fox 5 News & Namaste Fitness Barralates Certification Booty Barre Certification Half Birthday Party Alexan Millenia Cinco de Mayo Celebration Teacher Training About Our Story Mantra Our Team Special Events Connect

MINDBODY & Namaste Fitness

Toy Drive

Namaste Fitness

2015 Birch Road #217,

Chula Vista, CA 91915,

US

6199642348 info@namastefitness.com

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When you send out good energy, good intentions and positive vibrations, you are sure to receive it in return. We can attest to that.
We are so grateful for our community, our members, our staff and everyone that loves on us, you are never unnoticed.
These are just some of the pics taken by @misuinsta who popped up at the @cvharborfest to capture the essence of the event.
Rick has been following our journey from the beginning and even though we mostly communicate through social media, it’s beautiful to know we have his support just like the support of so many of our students and followers. Such a pleasant surprise to have him join us.
Hope you’re having a wonderful Tuesday, remember if you do good for others, it will come back in unexpected ways. Karmic energy is real so keep it positive. Namaste.
#NamasteFitness#yoga#ChulaVista#ChulaVistaHarborFest#SanDiego#Eastlake#OtayRanch#Tijuana#MakingWholeHumans#DoGood#community#love#kindness#family#friends#GiveBack#karma#ChulaVistaYoga#EastlakeYoga

Today was a beautiful day for fun in the sun and there was definitely fun and sun during Paddle Board Yoga on the bay with @happyhealthyexistence 🧘🏻‍♀️🏄🏼‍♂️
Thank you to everyone that came out to try a different way of doing yoga: floating on the water, challenged by the wind and inspired by the outdoor scenery.
“Move out of your comfort zone, you can only grow if you’re willing to feel awkward and uncomfortable when trying something new. Don’t be afraid to try something different, because every accomplishment starts with the decision to try”. Happy Sunday everyone, see you in class tomorrow, Namaste.
#NamasteFitness#yoga#SUPyoga#paddleboardyoga#yogaon thebay#NamasteontheBay#SanDiego#ChulaVista#Eastlake#OtayRanch#Tijuana#ChulaVistaYoga#savasana#family#friends#tryingnewthings#openmind#newchallenge#focus#breathe#balance#MakingWholeHumans#NamasteFitnessFamily

A successful Saturday at the @cvharborfest!!
Successful because we were able to share the gift of yoga with many members of our community. Successful because many people were able to experience something in their bodies and in their hearts through mindful movement. Successful because we got to meet many people who have been seeking yoga but maybe didn’t know how or where to get started. Successful because our hearts are full with the love and support of everyone that showed up and gave us a smile, a hug, a handshake, a kind word or shared their story with us.
To everyone that asked us if we’re having a second location in Chula Vista, thank you for the love, we shall see, haha😘.
Thank you to all our Namaste Family for showing up and proving to us once again that we have the best students and staff ever!
Thank you to the @cvharborfest for inviting us and for giving us the space to spread wellness and a chance to continue #MakingWholeHumans, one class at a time. Can’t wait for next year!!
Hope everyone had a happy Saturday, have a wonderful night, see you tomorrow in class, Namaste.
#NamasteFitness#yoga#ChulaVista#Eastlake#OtayRanch#Tijuana#SanDiego#EastlakeYoga#ChulaVistaYoga#SanDiegoYoga#NamasteByTheBay#vinyasa#KidsYoga#namaste#love#Community#IAmChula#wellness#fitness#kindness

We are coming to the end of the #BOLDconference and we are happy to report that we feel like we made the most out of our time with peers, friends, staff, and we are grateful for the new relationships we have begun.
This is our second year attending this @mindbody wellness industry conference and we have loved the experience.
This event is so much more than learning about what the software can do for us, it’s about nourishing relationships. They bring inspiring speakers and teachers, and they present topics that don’t just relate to business, but remind us that we are all human beings going through life attempting to share something we have or something we can do to make a difference in the world.
Our most important take away from these 3 days is that the only person we need to worry about competing with is our past self; that we work in this industry not to take away from others, but to become better each day at what we do so we can make the entire community stronger.
Thank you @rickstollmeyer and the entire #MindBody team for helping us share our passion of serving others through everything you offer. Next year, New York City.
Happy Thursday everyone and don’t forget to check us out on @cbs8 tomorrow morning at 5:40 am, we will be talking about the @cvharborfest and what we will be offering there!!!
Namaste.
#NamasteFitness#BOLD#beBOLD#Yoga#fitness#wellness#wellnessindustry#lovewhatyoudo#MakingWholeHumans#ChulaVista#Eastlake#OtayRanch#Tijuana#SanDiego#ChulaVistaYoga#partnerships#friendships#bethechangeyouwishtoseeintheworld

So excited to be at #MindBodyBOLD conference for the next 3 days learning new ways to serve our students, improve our business and to meet more people from the fitness and wellness community.
We get to put a face on names we know via email or phone of all the people that support our business or provide a service for us.
One of our favorite companies is @classpass, and we know many of our students love them too!!
We proudly welcome all #ClassPass members into our studio, come take all of our class formats any time, any day.
If you use ClassPass and want to take a class with us for the first time, just register, come to the studio 10 minutes before class to fill out our waiver and you’re done!! After that, just register and once you come in, check in at the front and you’re good to go.
If you notice you’re only coming to our studio after trying us out, feel free to become an official member of the Namaste Fitness Family to receive extra benefits and discounts but keep ClassPass so you can visit studios out of the area or city.
Follow our stories and coming soon, IGTV for our adventures in the next 3 days and OF COURSE go take class, our studio doors are wide open, Namaste.
#NamasteFitness#yoga#fitness#wellness#barre#yogaclass#pilates#ChulaVista#Eastlake#Tijuana#SanDiego#OtayRanch#ChulaVistaYoga#community#MakingWholeHumans#love#SanDiegoYoga

Great things never come from comfort zones.
Hi everyone, Ana here, I want to share a little bit of what’s going on in my own wellness journey. As instructors, we tend to keep our practice to ourselves because we’re busy making sure we help others in their own journeys.
Well, in the last 2 years I’ve done everything from starting to take fitness classes at a gym, to becoming certified in about 11 different yoga and fitness formats, to opening a space of light, love and healing for my community.
Now it’s time for me to continue to the next step in my own yoga journey; in only a few weeks I will begin my professional 300-Hour Yoga Teacher Training and I can’t wait!
I had been wanting to do this for a while but between being a full time mom, wife and a full time “business woman” (don’t like calling myself that but I guess I’m a woman and I do have a business, so 🤷🏻‍♀️), I constantly have to prioritize my activities and my time. I am grateful I have a whole tribe by my side helping and lifting me up; especially grateful for my husband who puts up with my wild ideas, my long working nights, my busy schedule, and who supports my decisions and constantly reminds me that I can take on anything my heart desires.
I will be getting a few of my classes subbed in the 15 weeks of training because well, I’m adding 300 hours to my schedule, so I ask for my students’ support in this intense new adventure, I am not leaving I’ll just be teaching a couple of classes less for a little bit.
Someone told me that if I’m passionate about something to the point that it becomes a necessity, it’s not a random idea, it’s my calling.
Nothing I have now has come by a blink of an eye, I have worked hard to see my dreams become realities so this is just one more goal I will work hard for to feel proud of myself and to make my children proud of me, since they are my reason for everything I do.
I’ll be out for the next 3 days but I’ll see you all Friday, Namaste.
#NamasteFitness#yoga#fitness#wellness#YTT300hr#yogateacher#yogateachertraining#ChulaVista#Eastlake#momlife#smallbusiness#yogastudio#SanDiego#OtayRanch#Tijuana#MakingWholeHumans

Yesterday’s fitness classes were themed for “Fearless Female Friday” 💪🏻
This group of ladies represents just a fourth of the fearless women we had in those classes and we have to say, Great Job ladies!!! 💃🏻
We feel so honored to have so many women making the time in their busy days to come to our space and take care of themselves.
Women supporting each other is what this world needs. Helping each other, cheering each other on, praying for each other, and sharing with each other, does NOT take away from one’s resources. The more giving and uplifting, the better for the community and for future female generations.
Come to class and experience what we mean. The amazing women in our Namaste Fitness Family (moms, sisters, friends, grandmas, daughters, cousins, aunts, coworkers, step moms, wives, god mothers) come to this space to be themselves, to learn about themselves, to grow in their journey and to find peace in a place they know is safe, free of judgment and full of positivity and encouragement. We invite you, beautiful lady if you’re reading this, to be a part of this tribe.
And to all the amazing men in our lives too, our doors are wide open, invite the fearless females in your life to join us too.
“Women, their soul is fierce, their heart is brave and their mind is strong.” Namaste.
#NamasteFitness#female#fearlessfemales#FierceFriday#FierceFemales#TGIF#yoga#fitness#wellness#fearlessfemalefriday#ChulaVista#ChulaVistaMoms#Eastlake#OtayRanch#Tijuana#SanDiego#ChulaVistaYoga#sisters#friends#NamasteFitnessFamily#MakingWholeHumans

Why do our students love our Barre classes so much? ... well, let us tell you!!
In only 55 to 60 minutes you work your whole body: legs (front and back), glutes, arms, upper back, abdomen, obliques, spine flexibility and of course, your heart health with the cardio blasts.
There’s NOTHING we don’t love about these classes and we love seeing our students leave with a smile and a good sweat.
We knew from the moment we opened our doors that we wanted to incorporate Barre in our schedule because it’s also a mindful practice that connects the body in motion through dance-inspired moves, to the mind, by bringing awareness to the body and its movement; once you achieve this connection, your soul gets a burst of energy, confidence and joy.
We offer 8 #barre classes a week plus one TBarreX and we are working on adding more.
We also have some exciting stuff coming for all our barre lovers, so stay tuned for that 😉. Remember barre is NOT just for women, #MenDoBarreToo, helps with balance, lower body strength and flexibility and aids in coordination.
Get your favorite grip socks and meet us at the barre!!!
Happy Friday, Namaste.
#NamasteFitness#barreclass#barrefitness#barrebabes#yoga#fitness#wellness#pilates#ChulaVista#ChulaVistaBarre#ChulaVistaYoga#Eastlake#EastlakeBarre#OtayRanch#Tijuana#SanDiego#SanDiegoBarre#MakingWholeHumans#BarreBoys#BarreBurn

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(619) 964-2348 • 2015 Birch Rd. #217 Chula Vista, CA 91915

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