To promote the mind and body connection and its positive effect on our wellness. To nurture all aspects of life which build one loving, strong, healthy, and empowered community. We invite everyone to discover their own journey through yoga, meditation, fitness classes, workshops, community events and continuing education.



To offer a welcoming and supportive environment for everyone to grow in their physical and spiritual practice. We strive to build a community based on love, respect, harmony and positivity and to spread the message of self-love through wellness practices. We want to help build a better tomorrow by offering a place where we can all practice peace, compassion and acceptance.



Namaste Fitness believes in the power of wellness as the foundation for happiness. When the mind, body and spirit are in harmonious balance, the soul will be fulfilled, whole and healthy. Our values are the framework to build and grow the community.