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Advance Your Yoga Practice Safely

  • Namaste Fitness 2015 Birch Rd. #217 Chula Vista, CA, 91915 (map)

Looking to elevate your practice with inversions?

Come take our workshop and learn the safe and proper way to get into poses like crow, hurdler and headstand.

Marlene will be guiding this 2 hour workshop where you will learn how to balance, get in and out of each pose and feel the benefits of each one.

Bring a mat, towel and water, we have props in the studio, but if you would like to bring your own, you are welcome to do so.

Cost is $30 per person, members get 15% off.


Earlier Event: November 10
Partner Restorative Yoga and Reiki
Later Event: November 17
Teacher Training: Yoga Wall Level 2