To everyone that has been asking for a more intensive inversion class based on the Rocket method, here we have it for you, an Intro to Arm Balances and Inversions Workshop with Andre Harris.
Join us on Saturday September 12 from 1:30-3:30 pm in person for this inversion and balance practice where you will learn the basic techniques to be able to find your balance as you go upside down.
If you’ve been taking our advanced vinyasa and our Rocket classes and are interested in advancing your practice by breaking down the ways to get there, sign up for this workshop and meet us here!!
Space is limited.
Cost is $35 per person, member discounts apply.
Bring a mat and anything else you need for your practice (water, towel, etc).