Join the sweetest teacher Marisol West on Saturday March 9 from 1 to 3 pm for this introductory workshop that will leave you feeling amazing, not just because you’ll be learning a new form of ancient art and dance, but because it will open you up to a different type of energy flow, where mysticism and sensuality meet.
In this workshop you will learn the basic steps and techniques:
•Body alignment
•Travel steps
•Arm position
•3 steps turn
•Moon and sun steps
•Egyptian shimmy
•Vibrations
•Isolations
At the end there will be a fun choreography to seal it all together.
Usually belly dance trainings can be anywhere from 3 to 10 or more hours, but for our students, Marisol has condensed all the knowledge and put it together so they can learn what they need to start this beautiful movement.
Cost is $55, $50 for members and we will have the hip wraps (hezam) for sale in our boutique, if you want to get one before the class. They range between $20-25 each and they come in many beautiful colors. This is not required for the workshop, but it does help you find cadence and tempo as you move.
If you guys fall in love with it (as we know you will), we can look into making this the first of many.
Belly dance, like many other forms of movement, improves flexibility, reduces stress and anxiety, corrects posture, nourishes creativity and boosts self-esteem.
Space is limited, register now!!!
Class is taken barefoot and we encourage you to bring either tops that show your belly so that the teacher can help and correct your movements and posture or at least a form-fitting top that allows for flow. This is a safe space and everyone that joins us here to live their bodies because they are perfection.
$50 Member Price
$55 Non-member Price