Celebrate the Spring Equinox with Ingrid and Sergio by joining them on Saturday March 21 at 12:30 pm as they lead 108 Salutations in our Otay Location.
If you've never practiced a 108 Salutation flow, this is your opportunity to experience it and become fully immersed in the amazing energy of the breath-to-movement flow of this Vinyasa sequence.
As Spring season begins with the equinox, we will unite as one community on this special day and set our goals and intentions for the season that starts.
Celebrate the new season which is a transformative, meditative and cleansing time that signifies new life, new beginnings and return to balance. We shed the old and even though as humans we tend to resist change, it is through change that real growth occurs.
At the end of the ceremony, students are free to share their experiences and end with the closing ceremony traditions of tying a ribbon on your wrist. You will learn more about this in class.
$40 per person, member discounts apply.
Space is limited so register now.
Bring a mat and water bottle.
Otay Location.